Drizzle the musubis with some spicy mayo and hoisin glaze (about 1 tablespoon of mayo and 1 teaspoon of glaze per musubi) and serve immediately. 0%. Bleh would definitely pass. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Sign Up. Layer on a slice of Spam. It is a perfect mold for this musubi because the size of sliced spam and the size and shape of musubi perfectly match. In a small bowl, whisk together the water, soy sauce, and sugar. Calories, fat, protein, and carbohydrate values for for Spam and other related foods. : Calorie breakdown: 38% fat, 51% carbs, 11% protein. Serving Size : 1 musubi. Coat the Spam slices evenly in the glaze, turning as needed. Personalized health review for L&L Hawaiian Barbecue Spam Musubi: 290 calories, nutrition grade (N/A), problematic ingredients, and more. A quick and easy dish, Keto Spam Musubi is ready within 20 minutes. 8. Today, I will explain Spam Musubi, its long history, its roots in Hawaii, and its many uses. Total Fat. Rate this Spam Musubi recipe with 2 cups uncooked short-grain white rice, 2 cups water, 6 tbsp rice vinegar, 1/4 cup soy sauce, 1/4 cup oyster sauce, 1/2 cup white sugar, 1 (12 oz) container fully cooked luncheon meat (e.g. 9.5 g. Saturated Fat. Serving Size : 1 spam musubi. To make this spam musubi creation, heat oil in a medium size sauté pan, then sear SPAM® Teriyaki on both sides for 2-3 minutes. $11.86. 0%, Vitamin C  Percentages are based on a diet of 2000 calories a day. As the name suggests, it has a deliciously bold teriyaki flavor. There is a specific mold for assembling the Spam Musubi as seen here. Rate this Spam Musubi recipe with 1 can spam, 3 cups sweet rice, 3 1/2 cups water, 1 cup rice vinegar, 1 -2 sheet fresh seaweed, 1/2 soy sauce, 1/4 honey, 2 tbsp vinegar 3.6% of your daily recommended value will be filled by 1 serving of this recipe. Add your photo! Making the musubi takes a bit of time. 86 cal. Musubi is easy to make at home and perfect as a snack. Read More Back to Air Fryer SPAM® Fries with Spicy Dipping Sauce. Log Food. Calories: 156, Fat: 4g, Carbs: 22g, Protein: 7g, Fiber: 1g. Daily Goals. SPAM® Musubi. Aloha Plate. All Reviews for ... * Percent Daily Values are based on a 2,000 calorie diet. Fat 51g. (step by step photos 13-15) Calorie Goal 1,720 cal. Calories In Spam Musubi w/brown rice. Sprinkle another 1/2 teaspoon furikake. 280 Cal. Calorie Goal 1,790 cal. Then go through basic breading procedure: flour, egg, then Panko to finish. Calories 283 cal Calories from Fat 86 cal Total Fat 9.5 g Saturated Fat 3.4 g Cholesterol 24 mg Sodium 829 mg Total Carbohydrates 41.1 g Dietary Fiber 0.5 g Sugar 10.1 g Protein We'll tell you the number of calories in Spam Musubi. Calories In Spam Musubi. 23 % 7g Fat. How does this food fit into your daily goals? Vitamin C -- %. Serving Size : 1 piece. Calories. 3.6% of your daily recommended value will be filled by 1 serving of this recipe. Hawaiian spam musubi is the best! An empty Spam can may also be used by removing the bottom of the can so that one is left with a kind of tube to … (step by step photos 13-15) Use the Spam tin as the Musubi Mold. Comprehensive nutrition resource for 7 Eleven Spam Musubi. Place musubi mold (or Spam can with bottom removed) in the center of the nori. And for that reason, the small size Spam can is perfect. Reduce the heat to low and pour the soy sauce mixture into the skillet. How much fiber are in 1 serving? Your daily values may be higher or lower depending on your calorie needs. Calories per serving of Spam Musubi 80 calories of White Rice, short grain, cooked, (0.33 cup) 53 calories of Hormel SPAM Lite, (1 oz) 17 calories of Brown Rice, long grain, (0.08 cup) 3 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.42 serving) Serving Size. Learn the good & bad for 250,000+ products. Alternatives: Sweet Heat Salsa (World Table), Honey (Ralphs), Light Balsamic Vinaigrette Dressing (T. Marzetti). Tender and sweet cauliflower rice pressed and topped with crispy fried Spam coated in a sweet Teriyaki sauce. Anyway all in all, it’s really easy to throw together and only requires the basic ingredients. Serving Size: 1 serving Calories in Musubi Spam 1 serving = 4oz rice and 1.3 oz spam *Percent Daily Values are based on a 2,000 calorie diet. How to Make Spam Musubi with a Mold. Spam Musubi. Breakfast Items 283 cal. Fitness Goals : Heart Healthy. How to Make Spam Musubi with Egg. Rate It! Count. 1 serving. Your daily values may be higher or lower depending on your calorie needs. Protein 3 g. Sodium 650 mg. Potassium -- mg. Cholesterol 24 mg. Vitamin A -- %. Generic. There are 186 calories in 1 of L & L Hawaiian BBQ Spam musubi. Calcium -- %. As is. Learn about the number of calories and nutritional and diet information for 7 Eleven Spam Musubi. Amount Per 1 musubi: Calories: 253 Kcal (1059 kJ) Calories from fat : 54 Kcal % Daily Value* Total Fat: 6g: 9%: Saturated Fat: 2g: 10%: Cholesterol: 14mg: 5%: … Generic - Spam and Egg Musubi. Sprinkle 1/2 teaspoon furikake over rice. Is this information inaccurate or incomplete? Cook slices for 2 minutes per side, or until lightly … from. Log In. AboutFoodExerciseAppsCommunityBlogShopPremium. You don’t need to have a special rice ball mold. Press 1/4 cup of rice in musubi mold. Ingredients are steamed white rice, musubi sauce, Spam and toasted seaweed. Percentages are based on a diet of 2000 calories a day. Posted by. Calories In Spam musubi local kine. Let the sauce get bubbly and thick. 3.4 g. Amount Per Serving. 68 % 46g Carbs. Calories in Spam based on the calories, fat, protein, carbs and other nutrition information submitted for Spam. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. : Calorie breakdown: 38% fat, 50% carbs, 12% protein. Calories from Fat. They may have forgotten to add sauce to both musubi's since it was just dry and flavorless - fortunately, there was teriyaki sauce on each table which made it more bearable. Iron 1 %. Get full Spam Musubi Recipe ingredients, how-to directions, calories and nutrition review. I like my Spam pan-fried until crispy and slicked back with a smear of teriyaki sauce before it goes into the musubi. 275Cal. 16 % 8g Protein. This teriyaki is teri-yummy! In fact, the washed Spam tin becomes the rice ball mold. Vitamin A  There are 680 calories in 2 pieces of Ono Hawaiian BBQ Spam Musubi. Alternatives: Sweet Heat Salsa (World Table), Honey (Ralphs), Light Balsamic Vinaigrette Dressing (T. Marzetti). Calories. There are 680 calories in 2 pieces of Ono Hawaiian BBQ Spam Musubi. You don’t need to have a special rice ball mold. Use the Spam tin as the Musubi Mold. And for that reason, the small size Spam can is perfect. Seven Eleven - Spam Musubi. In a large skillet, heat oil over medium high heat. Find nutrition facts for over 2,000,000 foods. Spam Musubi Sauce Recipe. Wrap nori around musubi and seal ends with a small dab of water. Boneless chicken marinated in Korean style sauce, served with rice and macaroni salad. If you have ever visited a convenience store in Hawaii, chances are, you have probably seen this odd little concoction for about $1-$2: This beautiful, saran-wrapped gem is known as Spam Musubi (spam moo-soo-bee). Cook’s Note If making the musubis ahead of time, reheat in a 350 degree F oven until warmed through, 10 minutes. $13.49. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=170148 2,000 calories a day is used for general nutrition advice. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Fitness Goals : Heart Healthy. How to Make Spam Musubi with Egg. Calories, fat, protein, and carbohydrate values for for Spam and other related foods. I’m betting that if you’re here, you probably already know what Spam musubi is, but in case you don’t: it’s pressed Spam sushi. Nutrition Facts. Calorie breakdown: 38% fat, 50% carbs, 12% protein. L&L Hawaiian Barbecue. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Chicken katsu, teriyaki beef and teriyaki chicken. 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