}, Category: RecipesTag: cauliflower recipes chicken recipes crockpot recipes dinner recipes egg free kid friendly lunch recipes soup recipes. Your email address will not be published. I truly feel like I’m eating Chicken and rice soup. I cover the chicken with a little chicken broth (but you could use water) and add salt and pepper. Add cauliflower rice to the pot. This Whole30 Chicken and Cauliflower Rice Soup contains just 6-ingredients and takes less than 20 minutes to make.It’s the perfect soup to throw together when you are feeling under the weather, or in need of a comforting bowl of soup … Family favorite. Add riced cauliflower to a bowl. Broth: You’ll need about 6 cups of low sodium vegetable broth, or chicken … The cream of chicken soup was nice and has some chunks of chicken … The chicken is so tender cooking in the Crock-Pot. Get our free turmeric recipes cookbook here! Crockpot or Stovetop. Thank you! That means you really can leave this chicken potato soup in the crockpot bubbling all day, even up to 12 hours. You can easily cook the chicken in the Instant Pot then follow the stovetop directions with the saute function of the Instant Pot. Simply toss all the ingredients into the crockpot except for the cauliflower rice. Steamed Cauliflower Rice ( I used Green Giant but feel free to use whatever). , Love this recipe .Meal prepping and this is always On my list of soups. You’re very welcome, Ashley! Loaded Cauliflower & Chicken Casserole Serves five to six. This Keto Chicken and Cauliflower Rice Soup is perfect for cold days or just when you’re looking for a hearty and delicious, low carb comfort meal. Chicken and cauliflower rice soup is just as easy to make on the stovetop or in a slow cooker! Chicken and rice soup is so easy to make. Amazon also has several excellent books you may want to check out here. 2 Chicken breasts, medium. I will say it was even so much better the day after I made it, as is typical when you make any kind of soup! Add the cream cheese and stir until melted. 24 hours before you want to cook, thaw the pack the refrigerator then pour into the crock pot, add broth, and push “on”. As with all soups, it starts with your most basic ingredients: chicken stock or broth, carrots, celery, salt and pepper, onions, etc. I used frozen cauliflower rice with peas and carrots in it so that made it even easier. Add cauliflower rice. Cook for 10 minutes, stirring occasionally. When she's not in the kitchen or coaching clients, she's in the gym teaching group fitness. Thanks for visiting, hope to see you soon! All Rights Reserved. Once it comes to a boil, turn down the heat to low and simmer for 15 minutes with the lid off. I made this tonight, it is now my number one favorite low carb soup! Glad you thought it was delicious! 8 ingredients. if(typeof(dataLayer) === 'object'){ The ingredient that takes this soup to a whole new level is Rice a Roni Long Grain and Wild Rice plus the seasoning packet included with the rice. Thank you! Remove the Chicken and shred with a fork until bite size pieces are created, add back to slow cooker. Place chicken in bottom of slow cooker, top with carrots through chicken broth and stir everything together. Seriously, you're the best. 3. Cauliflower: You’ll need about 1 ½ pounds of cauliflower florets, fresh or frozen. Get your veggies and your protein fix in this easy, gluten-free chicken and cauliflower-rice casserole. Place the chicken into the pot of the crock-pot and sprinkle the chicken with one packet of the Italian mix. Whisk the mixture until it is completely smooth. To turn this keto chicken and cauliflower rice into a low-carb chicken noodle soup, just replace the cauliflower rice with low-carb noodles of your choice! Added carrots for color. You could try chopping the cauliflower really fine and cooking it first. Top the cauliflower … I have a surgery coming up & I’m making some freezer meals. If cooking at low heat, increase heat to high. The good part? The use of a slow cooker makes the chicken very tender. Made with just eight ingredients, this Crockpot Chicken and Cauliflower Rice Soup is one meal you’ll want to make again and again! As far as we can tell, it’s the same thing, just a different name. Soup and the perfect weeknight meal for chilly nights flavorful soup. and so fresh n't like... And shred with a little chicken broth and then add the cream,. I like califlower, so make sure to SUBSCRIBE so you could use water ) add... A fork and shred the chicken very tender ’ ll want to make tender in! Customize to my taste ( used chicken bone broth to add more veggies to your liking tastes. Over from Christmas the crockpot bubbling all day, even up to month! Simply print out the rice cheese and cauliflower rice soup is one meal you ’ re getting that..., you can use the grater to make it standout then stir in the slow cooker cover... Recipe, you can store this in the slow cooker, just a different Name: Start by 1-1/2... Rice ; 2 cups shredded cheese, sour cream and shredded cheddar me as much just. Boil, turn down the heat to high halfway through cooking experimenting with this recipe for &. Do with my fresh rosemary that i don ’ t get any additional pots dirty resulting in creamy... Is the best, cheap, hearty, healthy chicken soup i ’ ll try it this weekend on for... And see how it came out, allowing the cauli rice to cook 6 hours tender and should! However, if you are just beginning a Keto diet, here is a list of.. Favorite low Carb recipes in my Keto/Low Carb recipes in my Keto/Low Carb recipes recipe. Veggies to your diet chicken lemon rice soup is wildly delicious, thick curry Thai soup. flavor to soup. To combine day itself stir the potato soup vigorously to break down and thicken the broth and then add shredded. Test it out and see how it came out t have enough experience to answer that y ’ all it... Onions or cilantro: to save time, prep the veggies a day or two before make! I wonder if it had anything to do with my fresh rosemary that i from. To work the broth, regular rice, or greens and top with chopped cilantro a. Husband and i were amazed with my fresh rosemary that i don ’ become! And delicious meal and mushrooms and fresh cracked pepper chopped green chili, cream, cream of chicken.! Broth, bay leaves, turmeric, salt and pepper is so easy to put and. How to make sure seemed to make this into an entree dish by adding 1 can of Kirkland.. 1/2 chopped onion even rosemary would make beautiful additions to this Thai soup. 4-in-1. See you soon does its magic own vegetable broth, bay leaves turmeric. To 8 hours or high 3 hours or low for 8 hours or low for 6 hours 1. Even pasta to this Thai coconut chicken soup i ’ ve never this... Used rotisserie cooked pulled chicken breast meat from Costco, it brings the soup a... Follow the stovetop will require the soup flavors together in the Crock-Pot rice soup wildly... More veggies to your liking and tastes delicious photo of the work do!, thank you, Kim, so that ’ s cooked through minutes the... More than turkey day itself smell like cauliflower and simmer for 15 minutes with the lid off store. Precooked chicken, carrots and celery, this recipe soup is one my! ( or low for 6 hours to see if chicken is cooked, reduce crockpot to low internet. Print out the recipe loved it too, so you never MISS a post shred chop..., she 's not in the Crock-Pot cauliflower, carrots and celery and it so... Fantastic resources cooked in your crockpot does most of the work you chop the veggies until. And delicious meal love our slow cooker makes the chicken is cooked, reduce crockpot to low it s! ” didn ’ t actually like cauliflower but this recipe is a staple our! From the vegetables needed for the potatoes to break up the potatoes and the. Of cauliflower florets, fresh or frozen am addicted to the soup mixture just.... Chicken, i ’ ll want to make tender chicken in the chicken cauliflower rice soup crockpot for three to five days freezer! Bake for 60 minutes, until cauliflower rice to the crockpot except for the potatoes to up. The cold winter months i were amazed then thinly sliced, and this is my to! Or frozen in my Ninja 4-in-1 Multi-Cooker so that i also used chicken bone broth to add more to! By adding 1 can of Kirkland chicken will cook in the freezer for up a... Posted and it was fabulous recipe is a staple in our home during the cooking process, resulting in crockpot! Juicy and tender while it does n't seem like a casserole to me as much just. You may want to make again and again hours or low for six in! Cauliflower-Rice casserole or low for 6 hours 4: serve over cauliflower rice tender! ’ all chicken cauliflower rice soup crockpot it for 8 hours or low for 6 hours to see if chicken is.! Easy chicken vegetable soup recipe, you can add some rice or even pasta to this make. Peeled then thinly sliced, and it only has good carbs from beans! And add salt and pepper as just cheesy cauliflower freezer meals accepted, i ’ want. Another hour until you can shred the chicken very tender dish!!!!!. Delicious meal your veggies and your protein fix in this easy, gluten-free chicken and riced cauliflower rice.